Shark "Pups" Class
Perfect for kids ages 4-6 years old, or those a few years older who need their confidence built up. | |
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The "Heroes" Class
Perfect for kids between 7-14 years old. | |
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Family Class
Self defense training for the whole family! | |
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Adult Basics Grappling Class
The ultimate class for adult self defense and fitness focused on the techniques of Brazilian Jiu Jitsu | |
| 7:00-8:00 PM | | 7:00-8:00 PM | | 7:00-8:00 PM | |
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Adult Advanced Grappling Class
For advanced students or students planning to enter Jiu Jitsu, Submission Wrestling or MMA competitions. | |
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Adult MMA (Striking) Class
Learn the boxing and kickboxing techniques used by UFC fighters, plus much more! | |
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Adult Wrestling Takedowns
This class will teach the fundamentals of wrestling takedowns. | |
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Open Mat
No formal instruction. Students work on areas of interest. | |
| 8:00-9:00 PM | 8:00-9:00 PM | 8:00-9:00 PM | 8:00-9:00 PM | 8:00-9:00 PM | |
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